Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. Drop beans into a bottle to make a sensory bottle. Web hand home exercises passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more. Web exercise #1 make a “tabletop” with your fingers: Slowly lower your arms to starting position. Squeeze play dough or a stress ball. Relax and then straighten your fingers as much as you can. 2) move your thumb across your palm toward the base of the little finger. Strengthening hand therapy ball exercises; Web exercise #1 make a fist.

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Squeeze play dough or a stress ball. With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. 2) move your thumb across your palm toward the base of the little finger. Web hand strengthening activities: Web place your hand in an upright positon. Web exercise #1 make a “tabletop” with your fingers: Web hand home exercises passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more. Bend each joint as much as you can. Strengthening hand therapy ball exercises; Web exercise #1 make a fist. Drop beans into a bottle to make a sensory bottle. Relax and then straighten your fingers as much as you can. Keep your wrist and the end and middle joints of your fingers straight. Slowly lower your arms to starting position.

Web Exercise #1 Make A “Tabletop” With Your Fingers:

Web hand home exercises passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more. Web place your hand in an upright positon. With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. Strengthening hand therapy ball exercises;

Slowly Lower Your Arms To Starting Position.

Bend each joint as much as you can. Keep your wrist and the end and middle joints of your fingers straight. Web hand strengthening activities: Web exercise #1 make a fist.

Squeeze Play Dough Or A Stress Ball.

2) move your thumb across your palm toward the base of the little finger. Relax and then straighten your fingers as much as you can. Drop beans into a bottle to make a sensory bottle.

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